Hamish Hendry speaking at a triyoga symposium on authenticity in yoga in November 2016:

“Yoga should bring us closer together, make us feel more connected… Yoga should also help us deal with our up and down emotions. Yoga is equanimity. We are all yoga students and we all have our own yoga practice. Yoga is a spiritual practice – and that spiritual path is very personal, it’s very individual. So the question really is, are you doing yoga or are you just bending? It’s our intention that matters.”


Full video of the event


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